Let your inner child out to play. Some six months ago I spent four days on retreat with @theascensionseed where my inner child was invited to come to the surface, and she went straight for this tyre swing on the grounds, giggling and swinging, running around being silly, and laughing with the new friends she…
Gimme some of that yin
Gimme some of that yin. I am obsessed with yin yoga. It is truly the most deliciously fulfilling practice. Spending 75 minutes getting into floor-based poses, adding props to find that comfortable edge, then sinking deep into the floor with my eyes closed for 5 minutes at a time, is how this physical practice translates…
To Meditate Anywhere
It takes some practice to be able to meditate anywhere, to be able to switch off your awareness no matter the noises or surroundings. Many people prefer to use music or a guided meditation to keep themselves focused, so you can imagine how strong your conviction becomes when you manage to meditate in a busy…
It Begins Within, It Transforms Without
It begins within, it transforms without. Like putting your oxygen mask on before you help the children with theirs, fill yourself up, hold space for yourself, practice self-care and nourish your own experience, so that you can assist anyone that crosses your path and needs your help. The more we learn, the more we have…
We Create Our Own Reality
We create our own reality. While we can accept that about working with the law of attraction, while we understand that practicing gratitude and positivity acts like a magnet, while we know how to manifest more of the same goodness into our lives, we can actually benefit from accepting that the same applies for the…
Look Up
Look up. Your external world reflects your internal world, which you are responsible for co-creating. You have the power. So it makes sense that you see whatever you consciously or unconsciously choose to see. Sometimes our circumstances have been created, by us, to teach us a much-needed lesson, and we can’t see a reality we…
To Be Truly Seen
Oh to be seen. To be truly seen. That’s what all of us really want, to be seen for who we are in all of our vulnerable authenticity. To be held in view by another without judgement, without criticism, without needing to change or adapt to fit their idea of who we should be. To…
Reiki Distance Healing
Distance Healing Reiki can be channelled across long distances, creating the same impact to your body, mind and soul, that you would experience in person. I invite you to book a session of Reiki healing with me if you feel called to it. Distance Healing inc. consultation setup – £55 Distance healing is conducted using…
Horton Hears a Who
Horton Hears a Who 🐘 Have you seen the film based on the Dr Seuss book? ’Horton Hears a Who’ is about an elephant called Horton who stumbles across a flower just like this one, but that flower is actually a whole other tiny world called Whoville where tiny Who people live. It’s a children’s…
Crystal Pendants
Morning everyone 👋🏼 I just wanted to share info about the crystal pendants I wear from @thecrystalinn people often ask me where they come from, so I wanted to open up that answer for you all 💎 Nowhere else does simple tumble stones and raw crystals as handmade pendants like Stacie does, and as a…
Kerry Explains 