How to practice mindfulness: notice the details, see the extraordinary in the ordinary, embrace the magic that surrounds us 🦋
I love the intricate layers on this butterfly’s wings, the shades of pink in the teeny tiny flowers, and the nourishing greens of the leaves. It doesn’t take a creative’s eye to appreciate the art in the world around us, and it doesn’t take much to simply feel gratitude for the little things we are so lucky to see, be, do, and have 🙏🏼
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Kerry Explains 