It’s official, I have a little hub for you all to come to 🤗 I’m now offering 1:1 Reiki healing sessions at @hotyogawimbledon as well as distance healing, and workshops, so reach out if you want to book or know more. You can also browse my brand spanking new website for info on all the…
1:1 Reiki Healing
1:1 Reiki Healing In Person I invite you to book a session of Reiki Healing with me – a fully-clothed hands-on practice intended to harmonise the emotional, physical and spiritual state, and address any issues you may be experiencing 1 hour session @ Hot Yoga Wimbledon – £55 This healing is facilitated by channelling Reiki…
Vision Boards
Vision boards make me soooo happy 🥰 I’ve been making these babies for a long time, so I have a process that works for me, a process I know and love. I get a cheap Ikea frame, and use the back board as my canvas to stick pictures and quotes on, which I’ve usually ripped…
Chok Dee Butterfly
I will never forget this beautiful orange butterfly I rescued from a building in Thailand, and the time we spent together. She was flapping around in panic against a huge floor to ceiling window. I quickly abandoned my attempts to catch her in my cupped hands, and held out my palm to her, inviting her…
Making Friends with Butterflies
Making friends with butterflies 🦋 Practicing mindfulness will often put you in the right place at the right time, not only to notice something small and beautiful, but also to potentially make a difference. You might be the only person who notices a butterfly trapped inside somewhere, you might be the only one who has…
The Moon Doula
So proud of this one taking such brave steps towards building her beautiful business venture @themoondoula 👏🏼👏🏼👏🏼 I am so inspired by her leaping at every idea, even the ones she gets at 3am, and together we’re taking on manifesting challenges and walking parallel paths towards heart-led success! Everything is just around the corner @naomi_wilcox_lee…
Messing Around with Paint
Messing around with little canvases and little paints 👩🏼🎨 Apparently my attempt at this inaccurate flower of life and its creative expression makes my friend’s vision wobble (in a good way). Curiouser and curiouser 🤔 Opening up fully to creativity has got the momentum going and I’m loving it. I can’t stop painting, drawing, and…
Yoga in Real Life
Practicing yoga in real life! Yoga is so much more than what many people think it is. Yoga is the union of your mind body and soul, it’s a physical practice in mindfulness. It’s a practice of truly being in, and at one with, your body. When you’re focused on moving your physical being into…
My New Selenite Sphere
Introducing my new friend, a beautiful selenite sphere, good for clearing the mind and crown chakra, but also a great painkiller! I’m a little bit in love with this little lovely, I’ve placed it by my bed to clear my mind while I sleep 💎 . . . . . #grateful #blessed #spiritual #manifestation #intuitivelyguided…
Mindfulness Practice
How to practice mindfulness: notice the details, see the extraordinary in the ordinary, embrace the magic that surrounds us 🦋 I love the intricate layers on this butterfly’s wings, the shades of pink in the teeny tiny flowers, and the nourishing greens of the leaves. It doesn’t take a creative’s eye to appreciate the art…
Kerry Explains 